another way to enjoy quinoa [recipe #2]

Here is something I tried today that I quite enjoyed -

Recipe #2 on the site for Quinoa:

you’ll need:::

- approximately 1 cup rinsed quinoa

- 1 tablespoon olive oil

- small amounts of the following spices to taste:

– allspice

– coriander

– ground clove

– black pepper

- vanilla bean extract

 

cook as described in previous quinoa recipe,

with the inclusion of the above ingredients instead.

 

A light dusting of cayanne pepper as you eat is a nice addition if you’re looking for a little added kick!  Remember, quinoa has 9 complete amino acids, among other benefits.  Some useful information on quinoa’s health benefits can be found here::

http://www.bodyecology.com/07/04/12/quinoa_benefits_guide.php

 

enjoy !

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